Discover all the benefits dancing has to offer

Not only is dancing fun, it's great for the mind and body. Dancing can improve your:

  • Stamina and endurance
  • Mental health
  • Physical health
  • Hand-eye coordination
  • Flexibility
You don't have to do the kinds of traditional exercises you hate to get healthy. Speak with us today to learn more about our high-energy classes.

We Don't Live to Dance, We Dance to Live

Visit our local dance studio in Billings, MT

Are you tired of the same boring workouts? The 406 Movement uses dance as a fun and healthy alternative to traditional exercise. Our local dance studio is located in Billings, MT, and we welcome kids and adults ages five and up. We offer private and open classes, so you can choose whatever fits your preference and budget.

Our family-owned business got its start 14 years ago, when we taught dance right out of our garage. Now we have a successful dance group and want to share what we've created with you! You can come in and cut a rug or sign your youngster up for children's hip-hop dance classes. Contact us today to learn more.